Upcoming Events

Looking for a way to stay active, feel better in your body, and learn something new?

Our classes and workshops are designed to help you move with ease, reduce tension, and support your overall well-being. No extreme workouts, no hype—just real movement, practical tools, and a welcoming space for all experience levels.

 FAQs

  • Currently, all Body-Brain Re-Train programs are offered as:

    • Courses/Series (3, 4, or 6 weeks)

    • Workshops (75, 90, or 120 minutes)

    For the purpose of this FAQ page everything is being referred to as a “class.” 

  • You’re welcome to bring your own mat or use one provided at the center. Commonly used props include straps, yoga blocks, blankets, and chairs—available at the center. You’re also welcome to bring your own. After class, we clean the mats with homemade, organic cleaner and hand-crocheted rags. All props are regularly cleaned.

  • It is important that you be . you! Choose comfortable, breathable clothing that allows you to move and feel at ease. Be prepared to be barefoot or in socks, as we remove shoes upon entering the center.

  • BMWC shares public bathrooms with other offices in the plaza, which can be used for changing. There are no showers, but most sessions are gentle and typically don't involve heavy sweating.

  • Be . Motivated Wellness Center is located at the end of the Boulevard Plaza strip mall, closest to the H&R Block building on the corner of West North Blvd (Hwy 441) and Citizens Blvd—near the Polish Deli, First Baptist Thrift Store, Old Time Café, and Ramshackle Café.

    Our address is:
    1326 W. North Blvd, Suite 12
    Leesburg, FL 34748


    There is plenty of safe, well-lit, free parking available. Feel free to reach out for guidance ahead of your visit. 

  • Registering for your first class is easy!  Find a class that speaks to you. If the class being offered requires any previous experience, it will state that in the description. 

    If you don’t see what you're looking for, reach out: michelle@bemotivatedwellness.com

  • A wise person once said to me: “Michelle, if you are on time, you are already late.” If I show up for a 1pm class at 1pm – I am already late. I need to get in the door, get my shoes off, collect my props, say hello to my friends, get in the practice space, set up my props, get on my mat and ahhhhhhhh – take a breath! 😊 This takes time!

    Please make every effort to arrive 15 minutes before the class starts so you can be . present. If you know you are going to be late, call or text me. We want you to arrive safely. 

    • Workshops: Cancel 24 hours in advance for a full refund.

    • Series/Courses: Cancel 24 hours before the first class for a full refund. No partial refunds once the program starts.

Browse All FAQs

 FAQs

  • Currently, all Body-Brain Re-Train programs are offered as:

    • Courses/Series (3, 4, or 6 weeks)

    • Workshops (75, 90, or 120 minutes)

    For the purpose of this FAQ page everything is being referred to as a “class.” 

  • You’re welcome to bring your own mat or use one provided at the center. Commonly used props include straps, yoga blocks, blankets, and chairs—available at the center. You’re also welcome to bring your own. After class, we clean the mats with homemade, organic cleaner and hand-crocheted rags. All props are regularly cleaned.

  • It is important that you be . you! Choose comfortable, breathable clothing that allows you to move and feel at ease. Be prepared to be barefoot or in socks, as we remove shoes upon entering the center.

  • BMWC shares public bathrooms with other offices in the plaza, which can be used for changing. There are no showers, but most sessions are gentle and typically don't involve heavy sweating.

  • Be . Motivated Wellness Center is located at the end of the Boulevard Plaza strip mall, closest to the H&R Block building on the corner of West North Blvd (Hwy 441) and Citizens Blvd—near the Polish Deli, First Baptist Thrift Store, Old Time Café, and Ramshackle Café.

    Our address is:
    1326 W. North Blvd, Suite 12
    Leesburg, FL 34748


    There is plenty of safe, well-lit, free parking available. Feel free to reach out for guidance ahead of your visit. 

  • Registering for your first class is easy!  Find a class that speaks to you. If the class being offered requires any previous experience, it will state that in the description. 

    If you don’t see what you're looking for, reach out: michelle@bemotivatedwellness.com

  • A wise person once said to me: “Michelle, if you are on time, you are already late.” If I show up for a 1pm class at 1pm – I am already late. I need to get in the door, get my shoes off, collect my props, say hello to my friends, get in the practice space, set up my props, get on my mat and ahhhhhhhh – take a breath! 😊 This takes time!

    Please make every effort to arrive 15 minutes before the class starts so you can be . present. If you know you are going to be late, call or text me. We want you to arrive safely. 

    • Workshops: Cancel 24 hours in advance for a full refund.

    • Series/Courses: Cancel 24 hours before the first class for a full refund. No partial refunds once the program starts.

Browse All FAQs