YOGA COMES TO YOU
Personalized Somatic Yoga & Spiritual Practices at
Your Location
Your Place. Your People. Your Practice.
Sometimes the right setting for yoga is the place where you already feel most comfortable.
Yoga Comes to You brings personalized Somatic Yoga to your home, workplace, community, retreat, spiritual center, or other gathering space. Sessions can be created for one person, a small group, an organization, or a special event.
Practices may include gentle Somatic Yoga, somatic movement and awareness, breath, meditation, stillness, and spiritual reflection. Movement can be practiced on the floor, in a chair, or with a combination of both, allowing the experience to meet the people and the space as they are.
RECOVERY YOGA
Somatic Yoga, Spiritual Connection & the Recovery Journey
Recovery Yoga brings the same personalized approach into recovery communities, retreats, workshops, support organizations, and special gatherings.
Through Somatic Yoga, breath, meditation, body awareness, stillness, and spiritual reflection, participants are invited to slow down, listen within, and explore the connection between body, mind, Spirit, and recovery.
A Recovery Yoga offering can be created as a one-time workshop, retreat experience, or multi-week series and adapted around the intention and needs of your community.
LET’S CONNECT
Interested in bringing Yoga Comes to You or Recovery Yoga to your home, group, organization, retreat, or gathering?
Reach out and tell me a little about what you have in mind. We can explore your location, your group, and the kind of experience you would like to create.